Recipe
Side Dish
Parmesan Creamed Peas
Primary Media
Author
Hy-Vee Test Kitchen
Save Options
Servings and Ingredients
Ingredients
Serves 5
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (16 oz) bag frozen Hy-Vee peas | ||
| 3 tbsp. water | ||
| ½ c. Hy-Vee grated Parmesan cheese | ||
| ½ c. Hy-Vee light sour cream | ||
| Hy-Vee salt and Hy-Vee pepper, to taste |
Directions
- Preheat oven to 350 degrees. In a microwave-safe bowl, combine peas and water; cover. Microwave on HIGH for 5 minutes. Drain.
- In an oven-safe dish, combine peas and remaining ingredients. Bake 10 to 12 minutes or until cheese is melted.
Nutrition facts
Servings
150 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 20mg
- Sodium: 360mg
- Total Carbohydrates: 14g
- Protein: 11g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 30%
0%
Iron 8%
0%
Calcium 20%
Recipe Source:
Hy-Vee HealthMarket, November 2007.