Overnight Refrigerator Oatmeal (Get Cooking)

Recipe

Breakfast
Overnight Refrigerator Oatmeal (Get Cooking)

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3.38 out of 5 stars
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8 ratings

Recipe Data

1
Serving

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    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    ¼ c.uncooked Hy-Vee steel-cut oats
    c.Hy-Vee unsweetened almond milk
    ¼ c.Hy-Vee vanilla Greek yogurt
    1 ½ tsp.chia seeds
    2 tsp.Hy-Vee 100% pure maple syrup
    ¼ c.blueberries
    2strawberries, quartered
    Hy-Vee cinnamon, as desired

    Directions

    1. Combine oats, almond milk, yogurt, chia seeds and maple syrup in a pint jar. Cover with the lid, seal tightly and shake until well combined. Remove lid, add blueberries and strawberries and stir until thoroughly mixed. Top with cinnamon if desired. Cover with the lid and refrigerate overnight or up to 2 days. Eat chilled.

    Nutrition facts

    Servings

    300 Calories per serving

    Amounts Per Serving

    • Total Fat: 5g
    • Cholesterol: 5mg
    • Sodium: 95mg
    • Total Carbohydrates: 54g
    • Protein: 12g

    Daily Values

    0%
    Vitamin A 4%
    0%
    Vitamin C 40%
    0%
    Iron 15%
    0%
    Calcium 20%

    Recipe Source:

    Chef Andrew from Ankeny #1, KCCI-TV recipe, January 29, 2016.