Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| Kiwi Salsa | ||
| 2 Mighties kiwi, peeled and finely chopped | ||
| ½ c. finely chopped mango | ||
| 2 tbsp. finely chopped red onion | ||
| 1 jalapeno, seeded and finely chopped | ||
| 2 tbsp. lime juice | ||
| 1 tbsp. finely chopped cilantro | ||
| ¼ tsp. salt, plus additional as needed | ||
| Roasted Salmon | ||
| ½ tsp. salt | ||
| ¼ tsp. freshly ground pepper | ||
| ¼ tsp. cumin | ||
| ¼ tsp. chili powder | ||
| 4 (5 oz each) salmon fillets | ||
| 1 tbsp. oil | ||
| Lime wedges, for serving |
Directions
- For Kiwi Salsa, stir kiwi with mango, red onion, jalapeno, lime juice, cilantro and salt. Adjust salt to taste.
- For Roasted Salmon, preheat oven to 400 degrees. Line baking sheet with foil or parchment paper.
- Combine salt, pepper, cumin and chili powder. Place salmon filets on prepared baking sheet. Brush each salmon fillet with oil. Sprinkle with spice mixture.
- Bake for 10 to 12 minutes or until cooked through and fish flakes easily with fork. Serve with Kiwi Salsa and lime wedges.
Nutrition facts
Servings
250 Calories per serving
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 65mg
- Sodium: 540mg
- Total Carbohydrates: 11g
- Protein: 30g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 90%
0%
Iron 4%
0%
Calcium 4%
Recipe Source:
MightiesKiwi.com.