Oven-Baked Crusted Chicken

Recipe

Main Dish
Oven-Baked Crusted Chicken

Primary Media

User Rating

2 out of 5 stars
Rate it:
2 ratings

Recipe Data

4
Servings
20min
Prep
1hr
Total

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    2Hy-Vee large eggs
    4 c.Hy-Vee Corn Flakes cereal, crushed to 2 cups
    ½ c.Hy-Vee flour
    1 tbsp.Hy-Vee dried oregano
    2 tsp.Hy-Vee ground cumin
    1 ½ tsp.Hy-Vee black pepper
    4(4-oz. each)boneless, skinless chicken breasts

    Things To Grab

    • Hy-Vee nonstick cooking spray
    • Large baking sheet
    • 2 medium shallow bowls
    • Resealable plastic bag
    • Meat thermometer

    Directions

    1. Preheat oven to 350 degrees. Coat a large baking sheet with nonstick cooking spray. 

    2. Place eggs in a shallow bowl. Beat eggs; set aside. Place crushed cereal in a separate medium shallow bowl; set aside. Combine flour, oregano, cumin and pepper in a resealable plastic bag.

    3. Add chicken to plastic bag with flour mixture and shake to coat. Remove chicken from bag. Dip into beaten egg, one at a time. Remove from beaten egg and press chicken into crushed cereal, coating each side evenly. Discard flour and bag.

    4. Place on prepared baking sheet and bake uncovered 30 to 35 minutes, until internal temperature reaches 165 degrees.

    Nutrition facts

    Servings

    350 Calories per serving
    1 chicken breast

    Amounts Per Serving

    • Total Fat: 6g
    • Cholesterol: 175mg
    • Sodium: 260mg
    • Total Carbohydrates: 39g
    • Protein: 33g

    Daily Values

    0%
    Iron 45%
    0%
    Calcium 4%
    0%
    Vitamin D 10%
    0%
    Potassium 10%

    Recipe Source:

    Hy-Vee Corn Flakes cereal box.