Recipe
Breakfast
Orange Smoothie
Primary Media
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
2 oranges, peeled and segmented | ||
1 medium ripe banana, peeled and broken into chunks | ||
1 c. Hy-Vee frozen strawberries | ||
1 c. cold Hy-Vee skim milk | ||
¼ c. Hy-Vee sugar | ||
1 (6 ounce) container fat-free vanilla yogurt | ||
½ tsp. Hy-Vee vanilla extract | ||
¼ tsp. Hy-Vee cinnamon | ||
4 ice cubes |
Directions
- In a blender container, combine oranges, banana, strawberries, milk, sugar, yogurt, vanilla and cinnamon.
- Blend until smooth, about 1 minute.
- Add ice cubes and blend until smooth, about 30 seconds.
- Pour into glasses and serve immediately.
Nutrition facts
Servings
170 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 55mg
- Total Carbohydrates: 40g
- Protein: 5g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 100%
0%
Iron 4%
0%
Calcium 20%