Recipe
Breakfast
One Step Shredded Wheat Parfait
Primary Media
Author
Hy-Vee Dietitians
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Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (5.3 oz) container Siggi's non-fat raspberry yogurt, divided | ||
| ⅔ c. crushed Hy-Vee One Step shredded wheat cereal, divided | ||
| ¼ c. fresh raspberries | ||
| 1 tbsp. sliced almonds |
Directions
- Spoon about half of the yogurt into the bottom of a parfait glass or other tall glass. Cover with 1/3 cup crushed shredded wheat cereal. Repeat layers of yogurt and shredded wheat.
- Top with fresh raspberries and sliced almonds.
Nutrition facts
Servings
280 Calories per serving
Amounts Per Serving
- Total Fat: 3.5g
- Cholesterol: 0mg
- Sodium: 65mg
- Total Carbohydrates: 46g
- Protein: 19g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 15%
0%
Iron 60%
0%
Calcium 20%