Oatmeal Bowl with Dragon Fruit and Apple Compote

Recipe

Breakfast
Oatmeal Bowl with Dragon Fruit and Apple Compote

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Recipe Data

2
Servings
10min
Prep
25min
Total

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    Description

    This dairy-free oatmeal is made with Silk Oat Yeah! oatmilk and oatmilk creamer. Add additional flavor by making a fresh compote from apples and dragon fruit puree.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    Dragon Fruit and Apple Compote
    1Honeycrisp apple, cored and chopped
    2 oz.dragon fruit puree
    2 tbsp.Silk Oat Yeah! oatmilk the vanilla one oatmilk creamer
    tsp.Hy-Vee ground cinnamon
    Oatmeal
    1 c.Silk Oat Yeah! oatmilk
    1 tbsp.Silk Oat Yeah! oatmilk the vanilla one oatmilk creamer
    1 c.Hy-Vee quick-cooking oatmeal
    1 tbsp.ground flaxseed
    2 tbsp.quinoa, cooked, optional
    ½ tsp.Hy-Vee ground cinnamon
    Hy-Vee granola, for serving

    Things To Grab

    • Small saucepan
    • Whisk
    • Large saucepan

    Directions

    1. Make the Dragon Fruit and Apple Compote: Whisk together Honeycrisp apple, dragon fruit puree, oatmilk creamer, and cinnamon in a small saucepan over medium heat. Stir and cook until apples soften and sauce thickens, about 5 to 8 minutes; set aside.

    2. Make Oatmeal: Combine oatmilk and creamer in in a large saucepan; bring to a boil. Stir in the oatmeal, flax seed, cooked quinoa (optional), and cinnamon. Reduce heat to low and simmer 5 minutes or until cooked through.

    3. Serve hot oatmeal topped with Dragon Fruit and Apple Compote. Top with granola, if desired.

    Nutrition facts

    Servings

    320 Calories per serving

    Amounts Per Serving

    • Total Fat: 4.5g
    • Cholesterol: 0mg
    • Sodium: 85mg
    • Total Carbohydrates: 60g
    • Protein: 8g

    Daily Values

    0%
    Iron 10%
    0%
    Calcium 2%
    0%
    Vitamin D 0%
    0%
    Potassium 6%

    Recipe Source:

    Courtesy of Silk