Recipe
Author
Hy-Vee Test Kitchen
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Description
Cinnamon, spice, and everything nice. Enjoy these waffles spiced with cinnamon, apples, and dried fruits.
Servings and Ingredients
Ingredients
Serves 10
| Quantity | Ingredient | Add |
|---|---|---|
| Fruit Topping | ||
| 3 ½ c. Hy-Vee apple juice | ||
| 3 tbsp. plus 1 tsp Hy-Vee granulated sugar | ||
| 3 tbsp. quick tapioca | ||
| 2 cinnamon sticks | ||
| ½ tsp. Hy-Vee ground cinnamon | ||
| 2 c. Hy-Vee dried mixed fruit | ||
| 1 c. Hy-Vee dried cherries | ||
| Waffles | ||
| ½ c. whole grain oat flour | ||
| 2 tsp. Hy-Vee baking powder | ||
| ¼ tsp. Hy-Vee salt | ||
| 1 c. Hy-Vee skim milk | ||
| 2 tbsp. Hy-Vee unsalted butter, melted | ||
| 1 omega egg, separated | ||
Things To Grab
- Medium saucepan
- Whisk
- Medium bowl
- Small bowl
- Electric mixer
- Waffle iron
Directions
- For fruit topping, mix juice, 3 tablespoons sugar, tapioca, cinnamon sticks and cinnamon in medium saucepan; let stand 5 minutes. Cook on medium heat, stirring constantly, until mixture comes to a full boil. Add dried fruit and simmer, uncovered, on low for 20 to 25 minutes, or until fruit is tender. Remove cinnamon stick; set aside and keep warm.
- For waffles, mix flours, baking powder, 1 teaspoon sugar and salt in medium bowl. Stir in milk, butter and egg yolk until blended.
- Beat egg white in small bowl on high speed until stiff peaks form. Fold flour mixture into egg white. Pour about 1 cup batter onto center of preheated waffle iron. Bake until steaming stops. Repeat with remaining batter. Serve 1/3 cup warm fruit mixture with each oat waffle.
Nutrition facts
Servings
280 Calories per serving
1 waffle
Amounts Per Serving
- Total Fat: 3.5g
- Cholesterol: 30mg
- Sodium: 240mg
- Total Carbohydrates: 60g
- Protein: 5g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 4%
0%
Iron 10%
0%
Calcium 10%
Recipe Source:
Hy-Vee Seasons Healthy Living Recipes Cookbook.