No-Bake Spinach-Artichoke Dip

Recipe

Appetizer
No-Bake Spinach-Artichoke Dip

Primary Media

User Rating

4 out of 5 stars
Rate it:
2 ratings

Recipe Data

14
Servings
20min
Prep
20min
Total

Recipe Wellness Badges

Author

Save Options

Description

Whip up this crowd-pleasing spinach and artichoke dip in just 20 minutes!

Recipe Tags

Servings and Ingredients

Ingredients
Serves 14
QuantityIngredientAdd
c.Sola plain Greek yogurt
2 c.baby spinach, divided
1 ½ oz.Hy-Vee plain cream cheese, softened
¾ c.Hy-Vee Select shredded Parmesan cheese
c.avocado, pitted, peeled, and mashed
1 ½ tsp.garlic paste
½(14-oz.) can Hy-Vee quartered artichoke hearts, drained and chopped
Shaved Parmesan cheese, for garnish

Things To Grab

  • Food processor
  • Medium bowl
  • Microwave-safe bowl

Directions

  1. Place yogurt, 1 cup spinach leaves, cream cheese, Parmesan cheese, mashed avocado, and garlic paste in a food processor. Cover and process until smooth.

  2. Place yogurt-spinach mixture in a medium bowl. Fold in artichokes. Place remaining spinach in a microwave-safe bowl. Microwave on HIGH for 30 to 60 seconds or until wilted. Drain spinach and stir into dip mixture. Garnish with shaved Parmesan, if desired.

Nutrition facts

Servings

60 Calories per serving
2 tablespoons

Amounts Per Serving

  • Total Fat: 4g
  • Cholesterol: 10mg
  • Sodium: 170mg
  • Total Carbohydrates: 3g
  • Protein: 3g

Daily Values

0%
Iron 0%
0%
Calcium 6%
0%
Vitamin D 0%
0%
Potassium 2%

Recipe Source:

Hy-Vee Monthly Ad August 2018