Recipe
Main Dish
Moo Shu Turkey Wraps
Primary Media
Description
Dive into these fun and easy wraps! Packed with veggies, ground turkey, and Asian spices, you're in for a bold, and flavorful, family meal.
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
1 (16 oz) package Jennie-O lean ground turkey | ||
8 oz. shiitake mushrooms, stems discarded and caps sliced | ||
2 tsp. garlic, minced | ||
2 tsp. fresh ginger, minced | ||
1 medium red or yellow bell pepper, seeded and cut into short, thin strips | ||
2 c. coleslaw mix , or sliced Napa cabbage | ||
½ c. hoisin sauce | ||
⅓ c. plum sauce , or sweet-and-sour sauce | ||
6 (8-inch) flour tortillas, warmed |
Things To Grab
- Large skillet
- Meat thermometer
Directions
- Cook ground turkey as specified on package. Always cook to well-done, 165 degrees as measured by a meat thermometer.
- Add mushrooms, garlic and ginger root; stir-fry 2 minutes. Add bell pepper and cook 10 minutes, stirring occasionally. Add coleslaw mix and hoisin sauce; stir-fry 3 minutes.
- Spread plum sauce evenly over each warm tortilla; top with turkey mixture. Fold bottom tortilla up over filling and serve.
Nutrition facts
Servings
330 Calories per serving
1 wrap
Amounts Per Serving
- Total Fat: 9g
- Cholesterol: 55mg
- Sodium: 690mg
- Total Carbohydrates: 42g
- Protein: 19g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 50%
0%
Iron 15%
0%
Calcium 10%
Recipe Source:
Balance Magazine 2017, courtesy of Jenny-O