Add protein powder, cocoa powder, sweetener, baking powder, baking soda, instant coffee, and salt to a 16-oz. microwave-safe mug. Stir with a fork until evenly combined. Stir in egg yolk and skim milk. Stir until completely incorporated.
Packed with 29 grams of protein, this chocolaty mocha-y mug cake is a great way to kick off your day or recover after an exhausting workout.
Servings and Ingredients
|¼ c.||Performance Inspired mocha-flavored protein powder, or chocolate-flavored protein powder|
|1 tbsp.||Hershey's dark chocolate cocoa powder|
|2 tbsp.||Sola sweetener|
|½ tsp.||Hy-Vee baking powder|
|¼ tsp.||Hy-Vee baking soda|
|¾ tsp.||Hy-Vee instant coffee|
|⅛ tsp.||Hy-Vee salt|
|1||Hy-Vee large egg|
|5 tbsp.||Hy-Vee skim milk|
|Hy-Vee powdered sugar, for dusting, if desired|
|Hy-Vee caramel syrup, for drizzling, if desired|
Things To Grab
- 16-oz. microwave-safe mug
Place mug into microwave. Microwave on 30% power for 2 to 3 minutes. Remove from microwave and allow to cool for 3 minutes. Serve, sprinkled with powdered sugar and drizzled with caramel syrup, if desired.
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 240g
- Sodium: 880mg
- Total Carbohydrates: 21g
- Protein: 29g
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