Mexican Marinated Chicken

Recipe

Main Dish
Mexican Marinated Chicken

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Recipe Data

4
Servings
40min
Prep
50min
Total

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Description

Marinated in yogurt and lime juice, this chicken comes off the grill juicy and flavorful.

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
1 lbs.Hy-Vee boneless skinless chicken breasts, cut into 1-inch pieces
1 c.plain nonfat Greek yogurt
¼ c.fresh lime juice
4 tsp.Hy-Vee chili powder
1 ½ tsp.minced garlic
1 tsp.Hy-Vee ground cumin
½ tsp.Hy-Vee dried oregano
¼ tsp.Hy-Vee salt
Assorted vegetables, such as onions, zucchini, tomatoes, etc.

Things To Grab

  • Large resealable plastic bag
  • Small bowl
  • Hy-Vee nonstick cooking spray
  • Charcoal or gas grill
  • Skewers
  • Meat thermometer

Directions

  1. Place chicken in a large resealable plastic bag. Combine Greek yogurt, lime juice, chili powder, garlic, cumin, oregano, and salt in a bowl. Pour over chicken; seal bag and marinate in the refrigerator for 30 minutes.

  2. Spray a grill rack with nonstick cooking spray. Preheat charcoal or gas grill for direct cooking over medium-high heat. Drain chicken; discard marinade. Thread chicken and, if desired, assorted cut-up fresh vegetables onto metal skewers. Grill 8 to 10 minutes or until chicken is done (165 degrees).

    Hyvee Culinary Expert Tip
    If using bamboo skewers, soak skewers in water for 30 minutes before using.
    Hy-Vee Test Kitchen

Nutrition facts

Servings

190 Calories per serving

Amounts Per Serving

  • Total Fat: 3g
  • Cholesterol: 85mg
  • Sodium: 230mg
  • Total Carbohydrates: 5g
  • Protein: 33g

Daily Values

0%
Iron 6%
0%
Calcium 8%
0%
Vitamin D 0%
0%
Potassium 8%

Recipe Source:

Balance February 2019