Recipe
Author
Hy-Vee Seasons Magazine
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Description
Dietitian Tip: Bell peppers are one of the best food sources of immune-enhancing Vitamin C; one cup provides 290 percent of the daily value. Yellow, orange and red peppers are much sweeter than the green varieties.
Servings and Ingredients
Ingredients
Serves 12
| Quantity | Ingredient | Add |
|---|---|---|
| 2 medium yellow bell peppers, cored and seeded, each cut into 6 wedges | ||
| ¼ c. minced kalamata olives | ||
| ¼ c. minced red onion | ||
| ¼ c. seeded and minced tomato | ||
| 1 ½ tsp. dried oregano | ||
| 12 tbsp. crumbled feta, divided | ||
| Hy-Vee Select olive oil, for drizzling |
Directions
- Place peppers on a baking sheet. Combine kalamata olives, red onion, tomato and dried oregano. Spoon 1 tablespoon onto each pepper wedge and top each with 1 tablespoon crumbled feta. Drizzle with olive oil. Bake in a 450-degree oven for 12 to 15 minutes or until cheese begins to brown but peppers are still firm.
Nutrition facts
Servings
45 Calories per serving
Amounts Per Serving
- Total Fat: 3g
- Cholesterol: 10mg
- Sodium: 160mg
- Total Carbohydrates: 3g
- Protein: 2g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 60%
0%
Iron 2%
0%
Calcium 6%
Recipe Source:
Hy-Vee Seasons Holiday 2012.