Mediterranean Layered Salad

Recipe

Side Dish
Mediterranean Layered Salad

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Recipe Data

8
Servings

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Servings and Ingredients

Ingredients
Serves 8
QuantityIngredientAdd
7 oz.hummus
1 c.coarsely chopped fresh spinach
½ c.chopped tomatoes
½ c.cucumber
¼ c.chopped red onion
¼ c.crumbled reduced-fat feta cheese
2 tbsp.sliced black or kalamata olives

Directions

  1. Spread hummus on a 9-inch serving plate.
  2. Sprinkle evenly with remaining ingredients. Refrigerate until serving time.

Nutrition facts

Servings

60 Calories per serving

Amounts Per Serving

  • Total Fat: 3.5g
  • Cholesterol: 5mg
  • Sodium: 170mg
  • Total Carbohydrates: 5g
  • Protein: 3g

Recipe Source:

www.relish.com, Hy-Vee HealthMarket, August 2012.