Mediterranean Chicken

Recipe

Mediterranean Chicken

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    2 tbsp.Mrs. Dash basil garlic seasoning blend
    3 tbsp.plain yogurt
    2 tsp.olive oil
    4boneless, skinless chicken breasts

    Directions

    1. In a large bowl, combine Mrs. Dash seasoning, yogurt and olive oil.
    2. With a sharp knife, lightly score chicken breasts. Place in bowl with yogurt mixture and coat chicken well. Cover and refrigerate for at least one hour.
    3. When ready to cook, preheat grill to medium high.
    4. Grill chicken breast for 5 minutes on each side, or until juice runs clear when pierced.

    Nutrition facts

    Servings

    180 Calories per serving

    Amounts Per Serving

    • Total Fat: 4g
    • Cholesterol: 70mg
    • Sodium: 80mg
    • Total Carbohydrates: 1g
    • Protein: 28g

    Daily Values

    0%
    Vitamin A 0%
    0%
    Vitamin C 2%
    0%
    Iron 4%
    0%
    Calcium 4%

    Recipe Source:

    www.mrsdash.com.