Mediterranean Chicken

Recipe

Mediterranean Chicken

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Recipe Data

4
Servings

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
2 tbsp.Mrs. Dash basil garlic seasoning blend
3 tbsp.plain yogurt
2 tsp.olive oil
4boneless, skinless chicken breasts

Directions

  1. In a large bowl, combine Mrs. Dash seasoning, yogurt and olive oil.
  2. With a sharp knife, lightly score chicken breasts. Place in bowl with yogurt mixture and coat chicken well. Cover and refrigerate for at least one hour.
  3. When ready to cook, preheat grill to medium high.
  4. Grill chicken breast for 5 minutes on each side, or until juice runs clear when pierced.

Nutrition facts

Servings

180 Calories per serving

Amounts Per Serving

  • Total Fat: 4g
  • Cholesterol: 70mg
  • Sodium: 80mg
  • Total Carbohydrates: 1g
  • Protein: 28g

Daily Values

0%
Vitamin A 0%
0%
Vitamin C 2%
0%
Iron 4%
0%
Calcium 4%

Recipe Source:

www.mrsdash.com.