Maple Walnut Salmon

Recipe

Main Dish
Maple Walnut Salmon

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User Rating

5 out of 5 stars
Rate it:
5 ratings

Recipe Data

4
Servings
2hr10min
Prep
2hr17min
Total

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    Description

    This recipe gives you a double dose of good-for-you omega-3 fats with a combination of salmon and walnuts. 

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    ½ c.Hy-Vee walnuts, finely chopped
    1 tsp.smoked paprika
    ½ tsp.chipotle powder
    ½ tsp.Hy-Vee onion powder
    ½ tsp.Hy-Vee cracked black pepper
    3 tbsp.Hy-Vee 100% pure maple syrup
    1 tbsp.Hy-Vee apple cider vinegar
    4(5-oz. each) Mt. Cook salmon fillets
    Fresh arugula, for serving
    Fresh grapefruit, zested, and cut into wedges, for serving

    Things To Grab

    • Small bowl
    • Plate
    • Large cast-iron skillet

    Directions

    1. Combine walnuts, paprika, chioptle powder, onion powder, black pepper, maple syrup, and apple cider vinegar in a small bowl.

    2. Spoon mixture on salmon fillets. Refrigerate 2 hours.

    3. Preheat oven to 425 degrees.

    4. Place salmon on a baking sheet. Bake 5 to 8 minutes or just until fish flakes easily with a fork (145 degrees).

    5. Serve salmon over fresh arugula and grapefruit wedges. If desired, garnish with grapefruit zest.

    Nutrition facts

    Servings

    430 Calories per serving

    Amounts Per Serving

    • Total Fat: 29g
    • Cholesterol: 80mg
    • Sodium: 95mg
    • Total Carbohydrates: 13g
    • Protein: 31g

    Daily Values

    0%
    Iron 6%
    0%
    Calcium 4%
    0%
    Vitamin D 80%
    0%
    Potassium 15%

    Recipe Source:

    Hy-Vee Monthly Ad November 2018