Add garbanzo beans, cocoa powder, maple syrup, tahini paste, vanilla extract, Regular Girl prebiotic fiber, water, and a pinch of sea salt to a food processor or blender; process until smooth.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Enjoy this chocolaty hummus as a snack or dessert. Use it as a spread with fruit, pretzels, and pita chips.
Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (15-oz.) can Hy-Vee no-salt-added garbanzo beans | ||
| ¼ c. Hy-Vee unsweetened cocoa powder, plus additional for garnish | ||
| 3 tbsp. tahini paste | ||
| 3 tbsp. Hy-Vee maple syrup, plus additional for garnish | ||
| 1 ½ tsp. Hy-Vee vanilla extract | ||
| 6 scoop(s) Regular Girl prebiotic fiber powder | ||
| 3 to 4 tbsp. water | ||
| 1 pinch(es) flaky sea salt, plus additional for garnish |
Things To Grab
- Blender
Directions
Serve in a bowl, drizzled with additional maple syrup and dusted with cocoa powder and flaky sea salt, if desired.
Nutrition facts
Servings
115 Calories per serving
Amounts Per Serving
- Total Fat: 2g
- Cholesterol: 0g
- Sodium: 315mg
- Total Carbohydrates: 26g
- Protein: 5g
Recipe Source:
Courtesy of Regular Girl