Maple Spiked Chocolate Hummus with Flaky Sea Salt

Recipe

Snack
Maple Spiked Chocolate Hummus with Flaky Sea Salt

Primary Media

User Rating

5 out of 5 stars
Rate it:
3 ratings

Recipe Data

6
Servings
10min
Prep
10min
Total

Recipe Wellness Badges

Author

Save Options

Description

Enjoy this chocolaty hummus as a snack or dessert. Use it as a spread with fruit, pretzels, and pita chips.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
1(15-oz.) can Hy-Vee no-salt-added garbanzo beans
¼ c.Hy-Vee unsweetened cocoa powder, plus additional for garnish
3 tbsp.tahini paste
3 tbsp.Hy-Vee maple syrup, plus additional for garnish
1 ½ tsp.Hy-Vee vanilla extract
6 scoop(s)Regular Girl prebiotic fiber powder
3to 4 tbsp. water
1 pinch(es)flaky sea salt, plus additional for garnish

Things To Grab

  • Blender

Directions

  1. Add garbanzo beans, cocoa powder, maple syrup, tahini paste, vanilla extract, Regular Girl prebiotic fiber, water, and a pinch of sea salt to a food processor or blender; process until smooth.

  2. Serve in a bowl, drizzled with additional maple syrup and dusted with cocoa powder and flaky sea salt, if desired.

Nutrition facts

Servings

115 Calories per serving

Amounts Per Serving

  • Total Fat: 2g
  • Cholesterol: 0g
  • Sodium: 315mg
  • Total Carbohydrates: 26g
  • Protein: 5g

Recipe Source:

Courtesy of Regular Girl