Recipe
Appetizer
Mango Black Bean Salsa
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 15
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (15 oz) can black beans, drained and rinsed | ||
| 1 (7 oz) can whole kernel corn with peppers, drained | ||
| 1 medium mango, peeled, seeded and cut into 3/4-inch cubes | ||
| ¼ c. finely chopped onion | ||
| ¼ c. coarsely chopped fresh cilantro | ||
| 2 tbsp. fresh lime juice | ||
| ½ tsp. garlic salt | ||
| ¼ tsp. ground cumin |
Things To Grab
Directions
- In a medium bowl, combine all ingredients.
- Serve with baked tortilla chips.
Nutrition facts
Servings
40 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0g
- Sodium: 150mg
- Total Carbohydrates: 8g
- Protein: 2g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 10%
0%
Iron 4%
0%
Calcium 2%