Recipe
Salad
Lower-Fat Asian Watercress Salad with Steak and Hoisin Sauce
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 8 oz. watercress, trimmed, well-rinsed and dried | ||
| ½ lbs. lean tri-tip sirloin steak | ||
| 2 ½ tbsp. hoisin sauce | ||
| 2 tbsp. water | ||
| 1 (8 oz) can Hy-Vee water chestnuts, drained | ||
| 1 pear, cored and chopped |
Directions
- Heat a medium non-stick skillet over medium-high heat for 1 minute. Add steak and cook 4-5 minutes on each side or until browned on each side. Remove steak and let stand 5 minutes before slicing.
- Meanwhile, to make dressing, combine hoisin sauce and water.
- Divide watercress, water chestnuts and pear among 4 serving plates. Top with sliced steak and dressing.
Nutrition facts
Servings
160 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 35mg
- Sodium: 400mg
- Total Carbohydrates: 19g
- Protein: 14g
Daily Values
0%
Vitamin A 35%
0%
Vitamin C 45%
0%
Iron 6%
0%
Calcium 8%