Recipe
Author
Hy-Vee Test Kitchen
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Description
Any citrus goes great with salmon. Give lime a try, it might just be your new favorite combination.
Servings and Ingredients
Ingredients
Serves 3
| Quantity | Ingredient | Add |
|---|---|---|
| 1 tsp. Hy-Vee ground cumin | ||
| 1 tsp. ground coriander | ||
| 1 tbsp. Hy-Vee lemon pepper seasoning | ||
| ¼ tsp. Hy-Vee salt | ||
| 3 (6-oz. each) portions salmon fillets | ||
| 1 tsp. Gustare Vita olive oil | ||
| 1 tsp. Hy-Vee unsalted butter | ||
| 1 lime, cut into wedges |
Things To Grab
- Small bowl
- Skillet
- Meat thermometer
Directions
- Combine cumin, coriander, lemon pepper and salt. Rub onto both sides of fish.
In a skillet, heat oil and butter over medium heat. Add fish to pan and cook about 8 minutes per side until fish easily flakes with a fork (145 degrees). Squeeze lime on fish before serving.
Nutrition facts
Servings
380 Calories per serving
Amounts Per Serving
- Total Fat: 26g
- Cholesterol: 95mg
- Sodium: 620mg
- Total Carbohydrates: 2g
- Protein: 35g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 20%
0%
Iron 4%
0%
Calcium 2%
Recipe Source:
From the week of February 15, 2015