Lemongrass Chicken-Veggie Soup

Recipe

Main Dish
Lemongrass Chicken-Veggie Soup

Primary Media

User Rating

5 out of 5 stars
Rate it:
1 ratings

Recipe Data

4
Servings
5min
Prep
30min
Total

Recipe Wellness Badges

Author

Save Options

Description

A comforting soup has never been so quick and so healthy! Hit your macros with a lemongrass-infused soup with 270 calories, 20% fat, 31% protein, and 46% carbs.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
3 ½ tsp. plus 1/8 tsp. Gustare Vita olive oil
1 c. Hy-Vee Short Cuts chopped white onions
¾ c. Hy-Vee Short Cuts chopped green bell peppers
¼ c. Italian parsley, finely chopped
4 clove(s) garlic, minced
2 tbsp. fresh ginger, peeled and grated
2 tbsp. refrigerated lemongrass paste
6 c. Hy-Vee no-salt-added chicken broth
1 (6-oz.) boneless skinless chicken breast
1 (12-oz.) pkg. Hy-Vee broccoli florets, trimmed and cut into bite-size pieces
1 ⅓ c. Hy-Vee frozen lima beans
1 (6-oz.) pkg. Hy-Vee snow peas, trimmed and halved
8 oz. Hy-Vee Short Cuts zucchini noodles
Radishes, sliced, for garnish
Lemon wedges, for serving

Things To Grab

  • Large pot

Directions

  1. Heat oil in a large pot over medium-high heat. Add onions and peppers; cook until softened. Add parsley, garlic, ginger, and lemongrass paste. Cook 1 minute. Add broth and chicken breast. Bring to boiling; reduce heat. Simmer, covered, 10 minutes or until chicken is done (165 degrees). Remove chicken and shred into bite-size pieces.

  2. Add broccoli, lima beans, and snow peas to pot. Bring to boiling. Cook 2 minutes. Return chicken to pot and add zucchini noodles; heat through. Garnish with radish slices, if desired. Serve with lemon wedges.

Nutrition facts

Servings

270 Calories per serving

Amounts Per Serving

  • Total Fat: 6g
  • Cholesterol: 30mg
  • Sodium: 440mg
  • Total Carbohydrates: 31g
  • Protein: 21g

Daily Values

0%
Iron 15%
0%
Calcium 10%
0%
Vitamin D 0%
0%
Potassium 15%