Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. unsweetened Lipton iced tea | ||
| Juice from one lemon | ||
| 2 clove(s) garlic, minced | ||
| 2 tbsp. honey | ||
| 1 tbsp. olive oil | ||
| ½ tsp. salt | ||
| 1 tsp. freshly cracked black pepper | ||
| 1 fresh rosemary sprig | ||
| 4 (6 oz each) boneless skinless chicken breasts |
Directions
- Combine tea, lemon juice, garlic, honey, olive oil, salt, black pepper and rosemary sprig in a gallon-size resealable plastic bag. Seal and shake until well combined. Add the chicken breasts to the bag and coat with the marinade. Refrigerate for 8 hours.
- Preheat the grill until hot. Remove the chicken from the marinade, discard the marinade and grill, flipping as needed, until the internal temperature reaches 165 degrees.
Nutrition facts
Servings
270 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Sodium: 410mg
- Total Carbohydrates: 11g
- Protein: 37g
Recipe Source:
adapted from emilybites.com