Lemon Grilled Swordfish Steaks

Recipe

Lemon Grilled Swordfish Steaks

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Recipe Data

3
Servings

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Servings and Ingredients

Ingredients
Serves 3
QuantityIngredientAdd
1 tsp.chopped fresh oregano
1 clove(s)garlic, minced
1 tbsp.Hy-Vee Select olive oil
Juice of one lemon (about 1/3 c.)
1(12 oz) pkg Fish Market swordfish steaks

Directions

  1. Combine oregano, garlic, olive oil and lemon juice in resealable plastic bag, mix well. Add fish and toss to coat well. Marinate for 20 minutes.
  2. Drain fish, discard marinade and grill on greased rack of an uncovered grill directly over medium coals for 5 minutes. Turn fish and grill 3 to 7 minutes more or until fish flakes easily when tested with a fork.

Nutrition facts

Servings

200 Calories per serving

Amounts Per Serving

  • Total Fat: 11g
  • Cholesterol: 45mg
  • Sodium: 100mg
  • Total Carbohydrates: 2g
  • Protein: 22g

Daily Values

0%
Vitamin A 2%
0%
Vitamin C 15%
0%
Iron 4%
0%
Calcium 0%

Recipe Source:

Fish Market swordfish steaks package.