In a large bowl toss together almonds, walnuts, sunflower seeds, pumpkin seeds, raisins, dried cranberries, and cereal.
Recipe
Snack
Kashi Super Trail Mix
Primary Media
Author
Hy-Vee Test Kitchen
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Description
Store this super foods trail mix in individual sandwich bags so you can easily pack them for a snack on-the-go.
Servings and Ingredients
Ingredients
Serves 10
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. Hy-Vee sliced almonds | ||
| 1 c. Hy-Vee chopped walnuts | ||
| 1 c. roasted unsalted sunflower kernels | ||
| ½ c. roasted unsalted pepitas , or pumpkin seeds | ||
| ¼ c. Hy-Vee raisins | ||
| ¼ c. Hy-Vee dried cranberries | ||
| 1 c. Kashi Strawberry Fields original cereal |
Things To Grab
- Large bowl
- Container with tight fitting lid or individual resealable plastic bags
Directions
Store in a container with a tight fitting lid or individual resealable plastic bags.
Nutrition facts
Servings
280 Calories per serving
1/2 cup
Amounts Per Serving
- Total Fat: 22g
- Cholesterol: 0mg
- Sodium: 10mg
- Total Carbohydrates: 16g
- Protein: 9g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 2%
0%
Iron 10%
0%
Calcium 6%
Recipe Source:
Courtesy of Kashi