Jerk Chicken with Mango Salsa

Recipe

Main Dish
Jerk Chicken with Mango Salsa

Primary Media

Grilled chicken with diced mangoes and cilantro

User Rating

4 out of 5 stars
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4 ratings

Recipe Data

4
Servings

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Description

The amount of heat in the grilled chicken's spicy crust is just enough to make your lips tingle. Add more for a bigger kick.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
5 tsp.Jamaican jerk seasoning
2 tsp.Hy-Vee canola oil
4(8 oz each) Hy-Vee 100% natural COOL Chicken boneless, skinless breasts
2mangoes, seeded, peeled and chopped
¼ c.finely chopped red onion
2 tbsp.chopped cilantro
2 tbsp.lime juice
1 tbsp.agave nectar
cilantro, for garnish

Directions

  1. In a small bowl, stir together jerk seasoning and oil; rub over chicken. Place chicken in a baking dish; cover and refrigerate for 30 minutes.
  2. Meanwhile, for salsa, in a medium bowl combine mango, red onion, cilantro, lime juice and agave nectar. Set aside.
  3. Oil grill grate.
  4. Preheat grill for direct cooking to medium-high heat. Grill chicken for 8 to 10 minutes per side or until internal temperature reaches 165 degrees. Serve with mango salsa and if desired, cilantro.

Nutrition facts

Servings

410 Calories per serving

Amounts Per Serving

  • Total Fat: 5g
  • Cholesterol: 140mg
  • Sodium: 150mg
  • Total Carbohydrates: 31g
  • Protein: 50g

Daily Values

0%
Vitamin A 35%
0%
Vitamin C 110%
0%
Iron 6%
0%
Calcium 2%

Recipe Source:

Hy-Vee Seasons Spring 2014.