Jerk Chicken with Mango Salsa

Recipe

Main Dish
Jerk Chicken with Mango Salsa

Primary Media

Grilled chicken with diced mangoes and cilantro

User Rating

4 out of 5 stars
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4 ratings

Recipe Data

4
Servings

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    Description

    The amount of heat in the grilled chicken's spicy crust is just enough to make your lips tingle. Add more for a bigger kick.

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    5 tsp.Jamaican jerk seasoning
    2 tsp.Hy-Vee canola oil
    4(8 oz each) Hy-Vee 100% natural COOL Chicken boneless, skinless breasts
    2mangoes, seeded, peeled and chopped
    ¼ c.finely chopped red onion
    2 tbsp.chopped cilantro
    2 tbsp.lime juice
    1 tbsp.agave nectar
    cilantro, for garnish

    Directions

    1. In a small bowl, stir together jerk seasoning and oil; rub over chicken. Place chicken in a baking dish; cover and refrigerate for 30 minutes.
    2. Meanwhile, for salsa, in a medium bowl combine mango, red onion, cilantro, lime juice and agave nectar. Set aside.
    3. Oil grill grate.
    4. Preheat grill for direct cooking to medium-high heat. Grill chicken for 8 to 10 minutes per side or until internal temperature reaches 165 degrees. Serve with mango salsa and if desired, cilantro.

    Nutrition facts

    Servings

    410 Calories per serving

    Amounts Per Serving

    • Total Fat: 5g
    • Cholesterol: 140mg
    • Sodium: 150mg
    • Total Carbohydrates: 31g
    • Protein: 50g

    Daily Values

    0%
    Vitamin A 35%
    0%
    Vitamin C 110%
    0%
    Iron 6%
    0%
    Calcium 2%

    Recipe Source:

    Hy-Vee Seasons Spring 2014.