Recipe
Dessert
Jack-o'-Lantern Smoothies
Primary Media
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
1 tbsp. semi-sweet chocolate chips | ||
4 clear plastic cups (8- to 9-oz size) | ||
3 (6 oz each) containers Yoplait 99% fat-free orange creme yogurt | ||
¼ c. frozen orange juice concentrate, thawed | ||
1 (11 oz) can mandarin oranges, drained | ||
1 medium banana | ||
4 ice cubes |
Directions
- In small microwavable bowl, melt chocolate chips on HIGH for 1 minute or until melted. With tip of knife, spread chocolate on inside of each plastic cup to resemble eyes, nose and mouth of jack-o’-lantern face. Repeat with other 3 cups. Refrigerate 5 minutes or until chocolate is set.
- Meanwhile in blender, place all remaining ingredients; cover and blend until smooth. Pour into chocolate painted cups.
- Serve with a green straw to resemble pumpkin stem.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 2g
- Cholesterol: 10mg
- Sodium: 65mg
- Total Carbohydrates: 45g
- Protein: 5g
Daily Values
0%
Vitamin A 30%
0%
Vitamin C 80%
0%
Iron 2%
0%
Calcium 15%
Recipe Source:
Pillsbury 2006 Halloween Cookbook.