Inside-Out Fish Tacos

Recipe

Inside-Out Fish Tacos

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Recipe Data

6
Servings

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    Servings and Ingredients

    Ingredients
    Serves 6
    QuantityIngredientAdd
    ¼ c.Hy-Vee light Italian dressing
    4(4 oz each) cod fillets
    1 c.Hy-Vee salsa
    1(2.25 oz) can Hy-Vee sliced ripe olives, drained
    Hy-Vee light sour cream, optional
    Hy-Vee tortilla chips, optional

    Directions

    1. Preheat oven to 425 degrees.
    2. Pour dressing into a greased 8-by-8-inch baking dish. Top with cod fillets.
    3. Top fillets evenly with salsa and ripe olives.
    4. Bake uncovered for 10 to 15 minutes or until fish flakes easily with a fork.
    5. Serve topped with sour cream and tortilla chips if desired.

    Nutrition facts

    Servings

    130 Calories per serving

    Amounts Per Serving

    • Total Fat: 3.5g
    • Cholesterol: 50mg
    • Sodium: 410mg
    • Total Carbohydrates: 4g
    • Protein: 21g

    Daily Values

    0%
    Vitamin A 8%
    0%
    Vitamin C 10%
    0%
    Iron 6%
    0%
    Calcium 4%