Recipe
Appetizer
Insalata Caprese
Primary Media
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
2 large ripe tomatoes, thinly sliced | ||
½ lbs. fresh mozzarella, sliced | ||
⅓ c. thinly sliced basil leaves | ||
Coarse sea salt | ||
Olive oil |
Directions
- Stack tomato slilces and mozzarella in alternating layers on platter.
- Sprinkle with basil and coarse sea salt to taste. Drizzle with olive oil and serve.
- Rich in bone- building calcium and heart-healthy lycopene.
Nutrition facts
Servings
180 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 40mg
- Sodium: 180mg
- Total Carbohydrates: 4g
- Protein: 11g
Daily Values
0%
Vitamin A 25%
0%
Vitamin C 20%
0%
Iron 2%
0%
Calcium 30%
Recipe Source:
Hy-Vee Dietitians.