Immune-Boosting Green Smoothie Bowls

Recipe

Breakfast
Immune-Boosting Green Smoothie Bowls

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Recipe Data

4
Servings
20min
Prep
20min
Total

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Description

Make the green smoothie base and top with one of our three topper options: Kiwi-Honeydew, Berry-Melon, or Orange-Mango.

Watch how this recipe comes together in an episode of Healthy You on HSTV.com.

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
Green Smoothie
8 c. baby spinach, divided
2 c. Hy-Vee frozen unsweetened pineapple chunks, divided
2 c. Hy-Vee frozen unsweetened peach slices, divided
2 bananas, peeled, sliced, and frozen
2 avocados, seeded, peeled, and chopped, divided
1 c. Hy-Vee unsweetened almond milk, divided
1 c. water, divided
2 tbsp. fresh mint leaves, divided
2 tbsp. agave nectar, divided
2 tsp. wheatgrass juice powder, divided
Kiwi-Honeydew Topper
2 kiwi, peeled and cut into slices
1 c. honeydew, sliced
1 tsp. Hy-Vee HealthMarket chia seeds
Matcha powder, for garnish
Fresh mint leaves, for garnish
Berry-Melon Topper
½ c. fresh strawberries, sliced
½ c. watermelon, cut into sticks
¼ c. ried goji berries
¾ tsp. matcha powder
Orange-Mango Topper
1 c. fresh mango, cut into chunks
1 tangelo, peeled and segmented
4 dried apricots, halved
2 tsp. whole flaxseeds
Hy-Vee honey, for garnish
Matcha powder, for garnish

Things To Grab

    Directions

    1. Place 4 cups spinach, 1 cup pineapple, 1 cup peaches, 1 banana, 1 avocado, 1/2 cup almond milk, 1/2 cup water, 1 tablespoon mint, 1 tablespoon agave nectar, and 1 teaspoon wheatgrass powder in a blender. Cover and blend until smooth. Pour mixture into two bowls. Repeat to make two more bowls. Add desired topper and garnishes.

    Nutrition facts

    Servings

    360 Calories per serving
    16-oz.

    Amounts Per Serving

    • Total Fat: 16g
    • Cholesterol: 0mg
    • Sodium: 140mg
    • Total Carbohydrates: 54g
    • Protein: 7g

    Daily Values

    0%
    Iron 30%
    0%
    Calcium 20%
    0%
    Vitamin D 6%
    0%
    Potassium 15%

    Recipe Source:

    Balance August 2018