Place 4 cups spinach, 1 cup pineapple, 1 cup peaches, 1 banana, 1 avocado, 1/2 cup almond milk, 1/2 cup water, 1 tablespoon mint, 1 tablespoon agave nectar, and 1 teaspoon wheatgrass powder in a blender. Cover and blend until smooth. Pour mixture into two bowls. Repeat to make two more bowls. Add desired topper and garnishes.
Recipe
Breakfast
Immune-Boosting Green Smoothie Bowls
Primary Media
Description
Make the green smoothie base and top with one of our three topper options: Kiwi-Honeydew, Berry-Melon, or Orange-Mango.
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
Green Smoothie | ||
8 c. baby spinach, divided | ||
2 c. Hy-Vee frozen unsweetened pineapple chunks, divided | ||
2 c. Hy-Vee frozen unsweetened peach slices, divided | ||
2 bananas, peeled, sliced, and frozen | ||
2 avocados, seeded, peeled, and chopped, divided | ||
1 c. Hy-Vee unsweetened almond milk, divided | ||
1 c. water, divided | ||
2 tbsp. fresh mint leaves, divided | ||
2 tbsp. agave nectar, divided | ||
2 tsp. wheatgrass juice powder, divided | ||
Kiwi-Honeydew Topper | ||
2 kiwi, peeled and cut into slices | ||
1 c. honeydew, sliced | ||
1 tsp. Hy-Vee HealthMarket chia seeds | ||
Matcha powder, for garnish | ||
Fresh mint leaves, for garnish | ||
Berry-Melon Topper | ||
½ c. fresh strawberries, sliced | ||
½ c. watermelon, cut into sticks | ||
¼ c. ried goji berries | ||
¾ tsp. matcha powder | ||
Orange-Mango Topper | ||
1 c. fresh mango, cut into chunks | ||
1 tangelo, peeled and segmented | ||
4 dried apricots, halved | ||
2 tsp. whole flaxseeds | ||
Hy-Vee honey, for garnish | ||
Matcha powder, for garnish |
Things To Grab
Directions
Nutrition facts
Servings
360 Calories per serving
16-oz.
Amounts Per Serving
- Total Fat: 16g
- Cholesterol: 0mg
- Sodium: 140mg
- Total Carbohydrates: 54g
- Protein: 7g
Daily Values
0%
Iron 30%
0%
Calcium 20%
0%
Vitamin D 6%
0%
Potassium 15%