Heat blueberries and sugar in a small saucepan over low heat, stirring occasionally, until juices release from berries.
Try one of our 3 flavors of protein-packed fruit and yogurt pops. They're a perfect healthy snack during the summer and fall months.
Servings and Ingredients
|½ c.||fresh blueberries, plus 30 additional blueberries for layering popsicles|
|1 tbsp.||Hy-Vee granulated sugar|
|4||(5.3-oz.) containers Hy-Vee nonfat blueberry Greek yogurt|
|¼ c.||Hy-Vee honey|
|10 tbsp.||lemonade, divided|
|20||lemon quarters, divided|
Things To Grab
- Small saucepan
- Small bowl
- 10 3-oz. popsicle molds
- Wooden craft sticks
Combine blueberry Greek yogurt, honey, and cooked blueberry mixture in a small mixing bowl.
Spoon mixture into 10 3-oz. popsicle molds, filling each 3/4-full. Insert craft sticks and freeze for 2 hours.
Once frozen, add 1 tablespoon lemonade, 3 fresh blueberries, and 2 quartered lemon slices to each mold. Freeze 4 to 6 hours more or until completely frozen.
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 5mg
- Sodium: 30mg
- Total Carbohydrates: 20g
- Protein: 5g