Honey Sesame Seed Grilled Chicken

Recipe

Main Dish
Honey Sesame Seed Grilled Chicken

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Grilled chicken breasts topped with sesame seeds, sliced green onions, and lemon wedges

User Rating

3.29 out of 5 stars
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34 ratings

Recipe Data

8
Servings

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Description

The honey adds a sweet sensation to this juicy grilled chicken. 

Beer pairings include Light Lager, Belgium Witbier and American Wheat Ale.
Wine pairings include Pouilly-Fume, Riesling and Chardonnay. 

Recipe Tags

Servings and Ingredients

Ingredients
Serves 8
QuantityIngredientAdd
2 lbs.boneless skinless chicken breasts
½ c.Hy-Vee less sodium soy sauce
¼ c.Hy-Vee honey
2 tbsp.sesame oil
2 tbsp.rice wine vinegar
½ tsp.Hy-Vee garlic powder
¼ tsp.Hy-Vee ground ginger
2 tbsp.sliced green onions
2 tbsp.toasted sesame seeds

Directions

  1. Preheat a charcoal or gas grill for direct grilling over medium heat.
  2. Place chicken breasts in a resealable plastic bag.
  3. In a medium bowl, whisk together soy sauce, honey, sesame oil, rice wine vinegar, garlic powder and ground ginger. Pour into to plastic bag. Seal bag, place on a plate in the refrigerator, and marinate for 2 hours.
  4. Grill chicken, discarding marinade, for 10 to 12 minutes, turning once halfway through cooking, or until internal temperature of chicken reaches 165 degrees. 5. To serve, top chicken with green onions and sesame seeds.

Nutrition facts

Servings

160 Calories per serving

Amounts Per Serving

  • Total Fat: 4.5g
  • Cholesterol: 85mg
  • Sodium: 190mg
  • Total Carbohydrates: 3g
  • Protein: 26g

Daily Values

0%
Vitamin A 0%
0%
Vitamin C 0%
0%
Iron 4%
0%
Calcium 2%

Recipe Source:

From the week of June 8, 2016.