Honey-Orange Salmon with Roasted Rosemary Vegetables

Recipe

Main Dish
Honey-Orange Salmon with Roasted Rosemary Vegetables

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User Rating

5 out of 5 stars
Rate it:
7 ratings

Recipe Data

4
Servings
10min
Prep
35min
Total

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    Description

    The vegetables and salmon all roast on one sheet pan, making for easy clean-up. 

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    2small sweet potatoes, peeled and cut into 3-inch sticks
    8 oz.broccolini spears
    1 c.frozen pearl onions, thawed
    4 tbsp.Gustare Vita olive oil, divided
    2 tsp.fresh rosemary, minced
    ¾ tsp.kosher salt, divided
    tsp.Hy-Vee ground black pepper
    ¼ tsp.orange zest
    2 tbsp.fresh orange juice
    1 tbsp.Hy-Vee honey
    2 clove(s)garlic, minced
    1 dash(es)Hy-Vee cayenne pepper
    1 lbs.fresh wild salmon fillet, about 1/2-inch-thick
    Fresh parsley, chopped, for garnish
    Fresh orange slices, for garnish

    Things To Grab

    • Large bowl
    • 15x10-inch rimmed baking sheet
    • Platter

    Directions

    1. Preheat oven to 425 degrees.

    2. Combine sweet potatoes, broccolini, and onions in a large bowl. Drizzle with 2 tablespoons olive oil; sprinkle with rosemary, 1/2 teaspoon salt, and black pepper. Toss until well coated. Transfer to a 15x10-inch rimmed baking sheet. Roast for 15 minutes.

    3. Whisk together remaining 2 tablespoons olive oil, orange zest and juice, honey, garlic, 1/4 teaspoon salt, and cayenne pepper in a small bowl; divide mixture in half. 

    4. Push partially roasted vegetables to the edge of the pan. Place salmon, skin side down, in center of pan. Brush salmon with half of the orange juice mixture. Roast for 8 to 10 minutes or until salmon flakes easily with a fork (145 degrees) and vegetables are tender. 

    5. Transfer salmon and vegetables to a platter. Serve with reserved orange juice mixture. Sprinkle with parsley; garnish with orange slices, if desired. 

    Nutrition facts

    Servings

    430 Calories per serving

    Amounts Per Serving

    • Total Fat: 29g
    • Cholesterol: 60mg
    • Sodium: 450mg
    • Total Carbohydrates: 17g
    • Protein: 25g

    Daily Values

    0%
    Iron 6%
    0%
    Calcium 4%
    0%
    Vitamin D 60%
    0%
    Potassium 15%

    Recipe Source:

    Hy-Vee Balance December 2018