Herbed Omelet Wraps

Recipe

Breakfast
Herbed Omelet Wraps

Primary Media

Spinach tortilla wrapped around omelet filled with shredded cheese

User Rating

3.88 out of 5 stars
Rate it:
8 ratings

Recipe Data

2
Servings
15min
Prep
15min
Total

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    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    2Hy-Vee large eggs
    2 tbsp.water
    1 tsp.chopped fresh chives
    1 tsp.chopped parsley
    tsp.Hy-Vee salt
    tsp.Hy-Vee black pepper
    1 tsp.Hy-Vee canola oil
    1(10-inch) spinach tortilla
    3 tbsp.Hy-Vee 2% milk shredded cheddar cheese

    Directions

    1. In a small bowl, whisk eggs, water, chives, parsley, salt and pepper. In a 10-inch non-stick skillet, heat oil over medium heat. Add egg mixture and cook until eggs just begin to set, about 1 minutes. Using a heatproof spatula, gently stir eggs around the skillet, letting any uncooked egg run onto bottom of skillet. When cooked through, place omelet on tortilla. Sprinkle with cheese. Roll up tortilla and cut in half to serve.

    Nutrition facts

    Servings

    220 Calories per serving

    Amounts Per Serving

    • Total Fat: 12g
    • Cholesterol: 195mg
    • Sodium: 500mg
    • Total Carbohydrates: 17g
    • Protein: 11g

    Daily Values

    0%
    Vitamin A 10%
    0%
    Vitamin C 2%
    0%
    Iron 10%
    0%
    Calcium 15%

    Recipe Source:

    Hy-Vee Seasons Health 2014.