Hearty Bean Soup with Kale

Recipe

Soup, Chili & Stew
Hearty Bean Soup with Kale

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User Rating

4 out of 5 stars
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9 ratings

Recipe Data

6
Servings

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Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
1 tbsp.Hy-Vee Select olive oil
1large yellow onion, chopped
3 clove(s)garlic, minced
1 bunch(es)kale, ribs removed and chopped
2(15 oz each) cans cannellini beans, rinsed and drained
1(32 oz) carton vegetable broth
1 c.uncooked Hy-Vee elbow macaroni
Hy-Vee salt and Hy-Vee pepper, to taste
¼ c.chopped fresh parsley
1 tbsp.Hy-Vee lemon juice

Directions

  1. Heat oil in a large pot over medium heat. Add onion and cook until it begins to turn golden brown, about 4 minutes. Add garlic and kale. Stir until kale turns bright green, about 1 minute.
  2. Add beans and broth and bring to a boil. Stir in macaroni. Simmer, uncovered, for 8 minutes or until macaroni is tender.
  3. Season to taste with salt and pepper. Stir in parsley and lemon juice before serving. Soup will thicken as it stands; if desired, add more broth or water to thin.

Nutrition facts

Servings

240 Calories per serving

Amounts Per Serving

  • Total Fat: 3.5g
  • Cholesterol: 0mg
  • Sodium: 1030mg
  • Total Carbohydrates: 42g
  • Protein: 9g

Daily Values

0%
Vitamin A 80%
0%
Vitamin C 60%
0%
Iron 20%
0%
Calcium 8%