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Heart-Healthy Monte Cristo

Recipe

Main Dish
Heart-Healthy Monte Cristo

Primary Media

Grilled Monte Cristo sandwich with melted cheese, thinly sliced ham, and fresh vegetables

User Rating

3.46 out of 5 stars
Rate it:
13 ratings

Recipe Data

1
Serving

Recipe Wellness Badges

    Author

    Hy-Vee Seasons Magazine

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    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    		2 tsp. Hy-Vee honey mustard
    		2 slice(s) Wholesome Harvest stone-ground wheat bread
    		1 (1 oz) slice reduced-fat sharp cheddar cheese
    		2 red bell pepper slices
    		2 green bell pepper slices
    		2 sweet yellow onion slices
    		1 oz. Di Lusso smoked ham
    		1 oz. Di Lusso reduced-sodium turkey
    		1 (1 oz) slice Hy-Vee Swiss cheese
    		Hy-Vee raspberry preserves, optional

    Directions

    1. Spread honey mustard over 1 side of each slice of bread.
    2. Place cheddar cheese, bell pepper, onion, ham, turkey and Swiss cheese on the mustard side. Top with remaining slice of bread, mustard-side down.
    3. Preheat a sandwich press or countertop grill to medium-high heat.
    4. Place sandwich on grill and close the lid firmly. Grill about 5 minutes or until cheese is melted and bread is browned.
    5. Serve with a side of raspberry preserves, if desired.

    Nutrition facts

    Servings

    500 Calories per serving

    Amounts Per Serving

    • Total Fat: 15g
      • Saturated Fat: 5g
      • Trans Fat: 0g
    • Cholesterol: 55mg
    • Sodium: 700mg
    • Total Carbohydrates: 54g
      • Dietary Fiber: 7g
      • Total Sugars: 6g
    • Protein: 38g

    Daily Values

    0%
    Vitamin A 8%
    0%
    Vitamin C 50%
    0%
    Iron 20%
    0%
    Calcium 35%

    Recipe Source:

    Hy-Vee Seasons Health 2010.

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