Ham and Cheese Casserole

Recipe

Breakfast
Ham and Cheese Casserole

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Recipe Data

12
Servings

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    Servings and Ingredients

    Ingredients
    Serves 12
    QuantityIngredientAdd
    ¼ c.chopped red pepper
    ¼ c.chopped green pepper
    ½ c.sliced fresh mushrooms
    1 ½ c.diced Beeler's ham
    ¾ c.Hy-Vee 2% shredded cheddar cheese
    6 slice(s)Hy-Vee wheat bread, torn into bite-size pieces
    2Sparboe Omega 3 eggs
    1 c.Hy-Vee egg substitute
    2 c.Hy-Vee non-fat milk
    1 ½ tsp.Mrs. Dash original seasoning
    ½ tsp.Hy-Vee seasoned salt

    Directions

    1. In a medium skillet, sprayed with cooking spray, saute peppers and mushrooms until tender, about 5 minutes.
    2. In a large bowl, stir together peppers, mushrooms, ham, cheese and bread
    3. In a separate bowl, stir together eggs, egg substitute, milk, Mrs. Dash seasoning and seasoned salt. Pour egg mixture over the bread mixture. Stir to combine. Pour into a greased 9-by-13-inch baking pan. Cover. Refrigerate for 1 hour or overnight.
    4. Preheat oven to 350 degrees. Bake uncovered for 45 minutes or until set.

    Nutrition facts

    Servings

    120 Calories per serving

    Amounts Per Serving

    • Total Fat: 3.5g
    • Cholesterol: 50mg
    • Sodium: 520mg
    • Total Carbohydrates: 10g
    • Protein: 11g

    Daily Values

    0%
    Vitamin A 15%
    0%
    Vitamin C 15%
    0%
    Iron 6%
    0%
    Calcium 10%

    Recipe Source:

    Hy-Vee HealthMarket, April 2011.