Grilled Spiced Pork Chops with Sauteed Pears

Recipe

Grilled Spiced Pork Chops with Sauteed Pears

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    4 tbsp.Hy-Vee brown sugar, divided
    1 tsp.Hy-Vee cinnamon
    ½ tsp.cumin
    ¼ tsp.dried thyme
    4(4 oz each) lean boneless center-cut pork chops
    1 tbsp.Hy-Vee unsalted butter
    2ripe but firm pears, peeled, cored and thinly sliced

    Directions

    1. Combine 3 tablespoons brown sugar, cinnamon, cumin and thyme. Divide evenly among pork chops, rubbing onto both sides.
    2. Grill pork chops over medium heat 4 to 5 minutes. Flip over and continue grilling another 3 to 5 minutes or until pork reaches an internal temperature of 145 degrees. Let stand 5 minutes before serving.
    3. Meanwhile, in a non-stick skillet, melt butter over medium-high heat. Add pears and saute 2 minutes. Reduce heat to medium, stir in remaining 1 tablespoon brown sugar and continue sauteing an additional 5 minutes.
    4. Serve sauteed pears over grilled pork chops.

    Nutrition facts

    Servings

    280 Calories per serving

    Amounts Per Serving

    • Total Fat: 8g
    • Cholesterol: 80mg
    • Sodium: 50mg
    • Total Carbohydrates: 28g
    • Protein: 24g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 6%
    0%
    Iron 8%
    0%
    Calcium 4%