Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 4 tbsp. Hy-Vee brown sugar, divided | ||
| 1 tsp. Hy-Vee cinnamon | ||
| ½ tsp. cumin | ||
| ¼ tsp. dried thyme | ||
| 4 (4 oz each) lean boneless center-cut pork chops | ||
| 1 tbsp. Hy-Vee unsalted butter | ||
| 2 ripe but firm pears, peeled, cored and thinly sliced |
Directions
- Combine 3 tablespoons brown sugar, cinnamon, cumin and thyme. Divide evenly among pork chops, rubbing onto both sides.
- Grill pork chops over medium heat 4 to 5 minutes. Flip over and continue grilling another 3 to 5 minutes or until pork reaches an internal temperature of 145 degrees. Let stand 5 minutes before serving.
- Meanwhile, in a non-stick skillet, melt butter over medium-high heat. Add pears and saute 2 minutes. Reduce heat to medium, stir in remaining 1 tablespoon brown sugar and continue sauteing an additional 5 minutes.
- Serve sauteed pears over grilled pork chops.
Nutrition facts
Servings
280 Calories per serving
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 80mg
- Sodium: 50mg
- Total Carbohydrates: 28g
- Protein: 24g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 6%
0%
Iron 8%
0%
Calcium 4%