Grilled Sea Scallops Salad

Recipe

Salad
Grilled Sea Scallops Salad

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User Rating

5 out of 5 stars
Rate it:
3 ratings

Recipe Data

4
Servings
30min
Prep
50min
Total

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    Description

    Brighten your day with a colorful lunch! We love this salad for its zesty flavors and savory grilled sea scallops.

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    3 ear(s) Hy-Vee Short Cuts sweet corn
    4 tbsp. Gustare Vita olive oil, divided
    2 c. baby spinach, lightly packed
    2 avocados, seeded, peeled, and sliced
    1 small shallot, thinly sliced
    ¼ c. fresh cilantro, lightly packed and chopped
    ¼ c. fresh basil, lightly packed, and torn
    1 small jalapeno, seeded and chopped
    2 tbsp. fresh lime juice
    1 tbsp. Hy-Vee honey, divided
    1 tsp. kosher salt
    1 lbs. Hy-Vee Seafood sea scallops
    ¼ c. Cojita cheese, crumbled; for garnish

    Things To Grab

    • Charcoal or gas grill
    • Medium bowl

    Directions

    1. Preheat a charcoal or gas grill for direct cooking over medium-high heat (375 degrees to 400 degrees). Brush corn with 2 tablespoons oil. Grill 10 to 12 minutes or until tender and slightly charred, turning frequently. Remove from grill; cool slightly. 

    2. Cut corn kernels from cobs and transfer to a medium bowl. Add spinach, avocados, shallot, cilantro, basil, and jalapeno. Whisk together lime juice, remaining 2 tablespoons oil, honey, and kosher salt. Drizzle over spinach mixture; toss to combine. Set aside. 

    3. Reduce grill heat to medium (350 degrees). Grill scallops 7 to 9 minutes or until opaque (145 degrees), turning halfway through. 

    4. To serve, spoon spinach mixture onto serving platter; top with scallops. Garnish with Cotija cheese, if desired.

    Nutrition facts

    Servings

    490 Calories per serving

    Amounts Per Serving

    • Total Fat: 32g
    • Cholesterol: 35mg
    • Sodium: 810mg
    • Total Carbohydrates: 37g
    • Protein: 22g

    Daily Values

    0%
    Iron 15%
    0%
    Calcium 8%
    0%
    Vitamin D 0%
    0%
    Potassium 10%

    Recipe Source:

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