Grilled Pork Salad with Tropical Fruit Salsa

Recipe

Salad
Grilled Pork Salad with Tropical Fruit Salsa

Primary Media

User Rating

0 out of 5 stars
Rate it:
0 ratings

Recipe Data

4
Servings

Recipe Wellness Badges

    Author

    Save Options

    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    2(1-1/4-inch-thick cut) pork loin chops
    ½ c.Hy-Vee light Italian dressing, divided
    ½ c.diced papaya
    ½ c.diced mango
    ¼ c.quartered seedless red grapes
    1jalapeno pepper, seeded and finely chopped
    ½fresh lime, juiced
    Hy-Vee salt and freshly ground Hy-Vee black pepper, to taste
    1(10 oz) bag chopped romaine

    Directions

    1. In a large sealable plastic bag, combine pork loin chops and 1/4 cup Italian dressing. Seal and refrigerate 2 to 3 hours to marinate.
    2. To make tropical fruit salsa, combine papaya, mango, grapes, jalapeno pepper, lime juice, salt and pepper in a small bowl. Cover and refrigerate.
    3. Remove pork from marinade. Discard marinade.
    4. Grill pork chops until internal temperature reaches 145 degrees, about 12 minutes. Remove from heat and let cool slightly. Cut into thin strips.
    5. In a large salad bowl, toss together chopped romaine, pork and remaining 1/4 cup Italian dressing. Gently fold in tropical fruit salsa.

    Nutrition facts

    Servings

    260 Calories per serving

    Amounts Per Serving

    • Total Fat: 14g
    • Cholesterol: 55mg
    • Sodium: 480mg
    • Total Carbohydrates: 15g
    • Protein: 0g

    Daily Values

    0%
    Vitamin A 45%
    0%
    Vitamin C 70%
    0%
    Iron 8%
    0%
    Calcium 6%