Grease grates of a charcoal or gas grill.
Recipe
Author
Hy-Vee Seasons Magazine
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Description
Hearty mahi mahi skewers take a turn on the grill for charbroiled flavor. Combine with salsa for tasty tacos.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. Hy-Vee canned black beans, drained and rinsed | ||
| 1 c. navel orange, peeled and chopped | ||
| 1 c. mango, and/or pineapple seeded/ cored and chopped | ||
| ½ c. red onion, chopped | ||
| 1 tbsp. fresh cilantro, chopped | ||
| 3 tbsp. cilantro-lime vinaigrette, or preferred vinaigrette | ||
| 1 avocado, peeled, seeded and chopped | ||
| 4 (5-to-6-oz. each) mahi mahi fish steaks, thawed if frozen, cut into 1-inch chunks | ||
| 2 tbsp. Gustare Vita olive oil | ||
| 1 tbsp. Hy-Vee lemon pepper seasoning | ||
| 4 metal or wooden skewers | ||
| Lime wedges, for serving | ||
| Fresh corn tortillas, optional |
Things To Grab
- Charcoal or gas grill
- 2 large bowls
Directions
Prepare for direct grilling over medium heat.
For tropical bean salsa, in a large bowl toss together beans, orange, mango and/or pineapple, onion, cilantro and vinaigrette. Stir in avocado; set aside.
In a bowl, toss together fish chunks, olive oil and lemon pepper seasoning. Thread fish onto skewers. Grill skewers for 8 minutes or until fish is firm to the touch, turning once halfway through.
Hyvee Culinary Expert Tip
If using bamboo skewers, soak skewers in water for 30 minutes before using.
Remove skewers from grill. Serve with salsa, lime wedges and, if desired, tortillas for fish tacos.
Nutrition facts
Servings
380 Calories per serving
Amounts Per Serving
- Total Fat: 17g
- Cholesterol: 105mg
- Sodium: 750mg
- Total Carbohydrates: 27g
- Protein: 32g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 70%
0%
Iron 15%
0%
Calcium 8%
Recipe Source:
Hy-Vee Seasons Spring 2016.