Grilled Asparagus and Carrot Spears

Recipe

Side Dish
Grilled Asparagus and Carrot Spears

Primary Media

Spears of asparagus and grilled carrots with fresh herbs

User Rating

4.18 out of 5 stars
Rate it:
11 ratings

Recipe Data

6
Servings
20min
Total

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Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
Carrot-Top Gremolata
3 tbsp.carrot tops, or fresh parsley, minced
1 tbsp.Hy-Vee Select olive oil
2 tsp.garlic, minced
2 tsp.lemon zest
Asparagus and Carrots
1thin carrots with tops, peeled and trimmed (rinse and reserve the tops)
1asparagus, trimmed
Hy-Vee nonstick olive oil cooking spray
Hy-Vee coarse salt and freshly ground pepper

Things To Grab

  • Small bowl
  • Charcoal or gas grill

Directions

  1. Prepare charcoal or gas grill with greased grill rack for direct cooking over medium heat. 

  2. Prepare Carrot-Top Gremolata: In a small bowl, mix together carrot tops, olive oil, garlic, and lemon zest. Set aside.

  3. Halve carrots lengthwise. Lightly coat carrots and asparagus with cooking spray. Grill vegetables 5 to 8 minutes or until lightly browned and tender, turning once. Season with salt and pepper.
  4. Serve sprinkled with Carrot-Top Gremolata.
  5. Carrot-Top Gremolata: In a small bowl, mix together 3 tbsp minced fresh carrot top (or 3 tbsp minced fresh parsley), 1 tbsp Hy-Vee Select olive oil, 2 tsp minced garlic and 2 tsp lemon zest.

Nutrition facts

Servings

60 Calories per serving

Amounts Per Serving

  • Total Fat: 2.5g
  • Cholesterol: 0mg
  • Sodium: 55mg
  • Total Carbohydrates: 9g
  • Protein: 2g

Daily Values

0%
Vitamin A 260%
0%
Vitamin C 15%
0%
Iron 6%
0%
Calcium 4%

Recipe Source:

Balance July 2017