Recipe
Author
Hy-Vee Test Kitchen
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Description
Dietitian Tip: Try using powdered peanut butter for an intense peanut butter flavor.
Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 1 tbsp. Hy-Vee vanilla 100% whey protein powder | ||
| 2 tbsp. Blue Diamond almond butter | ||
| 2 tbsp. chia seeds | ||
| ¼ c. blackberries | ||
| 1 large banana, halved | ||
| 1 c. vanilla almond milk | ||
| 1 c. crushed ice | ||
| 3 c. loosely packed fresh spinach |
Directions
- Place all ingredients in blender and blend until smooth.
- Pour into glasses and serve immediately.
Nutrition facts
Servings
280 Calories per serving
Amounts Per Serving
- Total Fat: 13g
- Cholesterol: 5mg
- Sodium: 180mg
- Total Carbohydrates: 36g
- Protein: 9g
Daily Values
0%
Vitamin A 30%
0%
Vitamin C 25%
0%
Iron 20%
0%
Calcium 25%
Recipe Source:
Hy-Vee Seasons Back to School 2011, Hy-Vee HealthMarket, January 2012.