In a medium bowl, whisk together yogurt, lemon zest and juice, olive oil, rosemary, garlic, fresh thyme, salt, and pepper.
Recipe
Author
Hy-Vee Balance Magazine
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Description
Calcium and lactic acid in Greek yogurt work together to break down the protein in chicken, leaving it super tender and moist. You get pleasant tangy flavor bite after tender bite. Here, it replaces buttermilk in a marinade.
Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. Hy-Vee plain Greek yogurt | ||
| 1 tsp. lemon zest | ||
| ¼ c. fresh lemon juice | ||
| 3 tbsp. Gustare Vita olive oil | ||
| 3 tbsp. fresh rosemary | ||
| 2 clove(s) garlic, minced | ||
| 1 ½ tsp. fresh thyme | ||
| ½ tsp. Hy-Vee salt | ||
| ¼ tsp. Hy-Vee ground black pepper |
Things To Grab
- Medium bowl
- Whisk
Directions
Hyvee Culinary Expert Tip
Use 1 whole recipe to marinate 1-1/2 lbs. of your favorite cut of chicken. Marinate for at least 30 minutes before broiling, baking, pan-frying, or grilling.
Nutrition facts
Servings
90 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 0mg
- Sodium: 210mg
- Total Carbohydrates: 3g
- Protein: 4g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 10%
0%
Iron 0%
0%
Calcium 8%