Granola Snack Bars

Recipe

Dessert
Granola Snack Bars

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3.5 out of 5 stars
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2 ratings

Recipe Data

24
Servings

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    Servings and Ingredients

    Ingredients
    Serves 24
    QuantityIngredientAdd
    ¼ c.butter or margarine
    4 c.miniature marshmallows
    1 c.rolled oats
    1 c.crushed graham crackers
    ½ c.flax seed
    ½ c.raisins, chopped (or other dried fruit, such as apricots)
    ¼ c.raw sunflower seeds, shelled
    ¼ c.unsweetened fine coconut

    Directions

    1. In a large saucepan, melt butter over low heat.
    2. Add marshmallows. Cook, stirring constantly, until marshmallows are melted and mixture is smooth. Remove from heat.
    3. Stir in oats, graham crumbs, flax seed, raisins (or apricots or other fruit), sunflower seeds and coconut until thoroughly coated.
    4. Press mixture into a greased 9-by-13-inch pan with greased fingers. For a thicker bar, press into a greased 9-by-9-inch pan.
    5. Let mixture cool. Cut into 6 rows lengthwise and 4 crosswise.

    Nutrition facts

    Servings

    120 Calories per serving

    Amounts Per Serving

    • Total Fat: 5g
    • Cholesterol: 5mg
    • Sodium: 45mg
    • Total Carbohydrates: 16g
    • Protein: 2g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 0%
    0%
    Iron 4%
    0%
    Calcium 2%

    Recipe Source:

    Family Favourites Flax cookbook.