Grab and Go Parfaits

Recipe

Breakfast
Grab and Go Parfaits

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Recipe Data

2
Servings

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    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    2(15 oz each) cans Hy-Vee lite mixed fruit, drained
    2(10 fl oz each) Hy-Vee clear plastic cups
    1(8 oz) container lowfat vanilla yogurt
    ½ c.Hy-Vee honey, oats and flakes cereal, divided

    Directions

    1. Place 3 tablespoons fruit in each cup. Top with 1/4 cup yogurt and 2 tablespoons cereal.
    2. Repeat layers once for each cup. Serve with plastic spoon for easy clean-up.

    Nutrition facts

    Servings

    290 Calories per serving

    Amounts Per Serving

    • Total Fat: 2.5g
    • Cholesterol: 10mg
    • Sodium: 140mg
    • Total Carbohydrates: 60g
    • Protein: 7g

    Daily Values

    0%
    Vitamin A 10%
    0%
    Vitamin C 10%
    0%
    Iron 15%
    0%
    Calcium 20%