Recipe
Breakfast
Grab and Go Parfaits
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 2 (15 oz each) cans Hy-Vee lite mixed fruit, drained | ||
| 2 (10 fl oz each) Hy-Vee clear plastic cups | ||
| 1 (8 oz) container lowfat vanilla yogurt | ||
| ½ c. Hy-Vee honey, oats and flakes cereal, divided |
Directions
- Place 3 tablespoons fruit in each cup. Top with 1/4 cup yogurt and 2 tablespoons cereal.
- Repeat layers once for each cup. Serve with plastic spoon for easy clean-up.
Nutrition facts
Servings
290 Calories per serving
Amounts Per Serving
- Total Fat: 2.5g
- Cholesterol: 10mg
- Sodium: 140mg
- Total Carbohydrates: 60g
- Protein: 7g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 10%
0%
Iron 15%
0%
Calcium 20%