Recipe
Main Dish
Gluten-Free Mediterranean Sandwich
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 2 tbsp. Tribe hummus | ||
| snipped green onion, to taste | ||
| ¼ c. canned water-packed artichoke hearts, not marinated | ||
| ½ ripe tomato, sliced | ||
| 1 slice(s) gruyere cheese | ||
| 2 slice(s) Udi's gluten-free bread |
Directions
- Spread 1 tablespoon Tribe® hummus onto 1 slice of Udi's® gluten-free bread.
- Place gruyere cheese on top of hummus spread.
- Layer artichoke and tomato slices and add snipped green onions above the cheese.
- Spread remaining tablespoon of Tribe® hummus to the other slice of gluten-free bread. Place bread hummus side down onto sandwich ingredients to enjoy.
Nutrition facts
Servings
340 Calories per serving
Amounts Per Serving
- Total Fat: 16g
- Cholesterol: 30mg
- Sodium: 660mg
- Total Carbohydrates: 32g
- Protein: 15g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 25%
0%
Iron 8%
0%
Calcium 30%
Recipe Source:
www.udisglutenfree.com, Hy-Vee HealthMarket, October 2012.