Recipe
Salad
Fruity Tuna Salad
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 2 (6 oz each) cans Hy-Vee tuna, drained | ||
| 1 c. halved grapes | ||
| 1 ½ c. chopped celery | ||
| 1 large apple, unpeeled, cored and diced | ||
| ½ c. Hy-Vee fat-free lemon chiffon yogurt | ||
| 1 tbsp. minced onion | ||
| 2 tsp. lemon juice | ||
| 1 tsp. ground turmeric |
Directions
- In a large bowl, mix tuna, grapes, celery and apple together.
- In a separate bowl, whisk yogurt, onion, lemon juice and turmeric together.
- Pour yogurt mixture over tuna mixture and gently toss to coat.
- Cover and refrigerate for an hour or until chilled.
Nutrition facts
Servings
90 Calories per serving
Amounts Per Serving
- Total Fat: 0.5g
- Cholesterol: 15mg
- Sodium: 170mg
- Total Carbohydrates: 10g
- Protein: 12g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 8%
0%
Iron 6%
0%
Calcium 4%
Recipe Source:
Jennifer Kamps, Quincy #1 (IL) dietitian.