Fruit and Pasta Toss
Servings and Ingredients
|8 oz. uncooked whole wheat spiral pasta|
|1 ½ c. cubed cantaloupe (about half a cantaloupe)|
|1 ½ c. cubed pineapple (about half a pineapple)|
|1 ¼ c. sliced strawberries|
|1 c. halved seedless grapes|
|1 ½ c. (12 oz) vanilla Greek yogurt|
- Cook pasta according to package directions, drain and cool in refrigerator for 10 minutes.
- While pasta is cooking, prepare fruit and place in a large serving bowl.
- Once pasta has cooled, add to bowl. Gently mix yogurt into pasta mixture.
- Chill for 30 minutes in refrigerator before serving.
370 Calories per serving
Amounts Per Serving
- Total Fat: 2g
- Cholesterol: 5mg
- Sodium: 77mg
- Total Carbohydrates: 80g
- Protein: 14g
adapted from the Midwest Dairy Council.