Fruit and Nut Muesli

Recipe

Breakfast
Fruit and Nut Muesli

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Recipe Data

6
Servings

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    Servings and Ingredients

    Ingredients
    Serves 6
    QuantityIngredientAdd
    1 c.uncooked Hy-Vee old-fashioned oats
    c.flaxseed meal
    ¼ c.Hy-Vee dried cranberries
    ¾ c.chopped Hy-Vee dried mixed fruit
    ½ c.Hy-Vee slivered almonds
    ¼ c.Hy-Vee chopped walnuts
    ¼ c.packed Hy-Vee brown sugar
    ¼ c.Hy-Vee sunflower kernels
    yogurt, if desired

    Directions

    1. Stir together oats, flaxseed meal, cranberries, mixed fruit, almonds, walnuts, brown sugar and sunflower kernels in a large mixing bowl.
    2. Store in an air-tight container up to 2 months at room temperature.
    3. To serve, stir about 1/2 cup muesli with 1/4 cup yogurt.

    Nutrition facts

    Servings

    310 Calories per serving

    Amounts Per Serving

    • Total Fat: 14g
    • Cholesterol: 0mg
    • Sodium: 10mg
    • Total Carbohydrates: 44g
    • Protein: 8g

    Daily Values

    0%
    Vitamin A 10%
    0%
    Vitamin C 2%
    0%
    Iron 15%
    0%
    Calcium 8%