Frosty Strawberry Shake

Recipe

Breakfast
Frosty Strawberry Shake

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1 ½ c.orange juice, chilled
    1(10.5 oz) pkg silken tofu, chilled
    1large banana
    8 oz.individually frozen strawberries
    1 to 2 tbsp honey, optional

    Directions

    1. Put orange juice, silken tofu and banana into blender container and whirl until smooth.
    2. Add frozen strawberries and blend well, stopping to scrape down sides as needed. If a sweeter taste is desired, blend in honey.

    Nutrition facts

    Servings

    120 Calories per serving

    Amounts Per Serving

    • Total Fat: 0.5g
    • Cholesterol: 0mg
    • Sodium: 75mg
    • Total Carbohydrates: 25g
    • Protein: 6g

    Daily Values

    0%
    Vitamin A 0%
    0%
    Vitamin C 45%
    0%
    Iron 6%
    0%
    Calcium 4%

    Recipe Source:

    Soyfoods: A Healthy Profile cookbook.